Conquer Back Pain - Restore Function - Move With Confidence - Perform Better
The Lifestyle Program
This is for anyone who would like to support their active lifestyle using a practice that builds the 7 key principles of
NewBack Active Therapy.
Regular use of this program will help to prevent the occurrence of injury in the back and other parts of the body.
The Lifestyle Program includes:
- A selection of NewBack practice videos and audios
- Access to the NewBack Recover and Restore practices
- Access to the NewBack Active practices
- Practice sessions from 35 minutes to full length classes
- Introduction videos to support your home practice
- Regular connection with the NewBack team
- New videos and audios added regularly
Monthly subscription of only $19.95
No contracts or commitments. Cancel at any time
To begin a subscription to the NewBack Streaming
Lifestyle Program, click on the Subscribe button below
NewBack Recover and Restore - sample video
The Importance of a Home Practice
Creating a successful home practice
using an online program
NewBack Active - sample video
"I've been using your home videos and gone through the Recover and Restore practice 3 times this week. The soreness is getting better. I can't believe how much I feel it in my legs the day after.
The video is great and the best yoga therapy video I've seen. So glad I joined."
NewBack Streaming - Getting Started
NewBack Active Therapy is available as a home practice through a NewBack Streaming membership.
NewBack Streaming delivers the NewBack videos and audios via computer, tablet or smart phone In the comfort of your home, when you are traveling and at times that suit you.
Get started in minutes.
There are no contracts or long term commitments.
Simple, automatic, monthly payments.
You can cancel your NewBack Streaming subscription at any time.
For more information on a NewBack Streaming membership, watch the videos below.
NewBack at home can be experienced through a membership called
The Lifestyle Program
The contents of this website are based upon the opinions of The NewBack Active Therapy team unless otherwise noted. The information provided is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of the NewBack group and others from the rehabilitation community. You are encouraged you to make your own health care decisions based upon your research and in partnership with qualified health care professionals.